Top Ways to Consume Cannabis: A Guide for Beginners and Patients

There are many ways to enjoy the therapeutic effects of cannabis, and each method offers a unique experience. At Green & Purple, we help Johannesburg patients find the best method of consumption based on lifestyle, medical needs, and product preference.

1. Smoking
   • How it works: Dried cannabis flower is smoked using joints, pipes, or bongs.
   • Effects: Immediate; peaks in 10–30 minutes.
   • Best for: Quick symptom relief, experienced users.

2. Vaping
   • How it works: Heats cannabis flower or oil without combustion.
   • Benefits: Smoother on the lungs than smoking; faster onset.
   • Best for: Discreet, odor-light, fast relief.

3. Edibles
   • How it works: Cannabis-infused foods are digested and metabolized by the liver.
   • Effects: Slower onset (30–120 minutes); longer-lasting.
   • Best for: Long-term pain or sleep management.

4. Tinctures and Oils
   • How it works: Placed under the tongue or added to food/drinks.
   • Benefits: Discreet, controlled dosing, fast absorption.
   • Best for: Anxiety, daily wellness routines.

5. Capsules and Pills
   • How it works: Ingested like traditional medication.
   • Benefits: No taste, consistent dosing.
   • Best for: Medical users, daily treatment plans.

6. Topicals
   • How it works: Applied directly to the skin for localized relief.
   • Benefits: No psychoactive effects; targets inflammation and pain.
   • Best for: Arthritis, joint pain, skin conditions.

Choosing the Right Method

Each consumption method has its own benefits, depending on your health goals, tolerance, and lifestyle. Green & Purple offers personalized support to help you select the ideal products and formats.

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